Health Guide America Helping you be informed and involved 

Tips and Tools

Tools to navigate the system 

Use the forms and ideas below to plan and prepare. 

Discounts for prescriptions
Programs and discounts for medications.

My notes and questions 

Track your questions; write down what is important. Here is a short form.

Medication form 

You need to know what your taking and why. Keep a list of your medications. In English and in Spanish.

How to talk to your health team (doctor, nurse, therapist)

Tips for preparing and how to ask questions
In Spanish/Espanol

Ask me 3 

Three simple questions you should always ask your health care provider.

How to find good information

Tips for selecting websites. What can you believe?












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